http://toomuchonherplate.com/15-ways-to-socialize-that-dont-involve-food-and-overeating/ Emotional Eating | Overeating | Stress Reduction | Coaching Programs & Services for High-achieving Busy Women Wed, 08 Sep 2010 18:49:49 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://toomuchonherplate.com/15-ways-to-socialize-that-dont-involve-food-and-overeating/comment-page-1/#comment-243 Gregory Anne Mon, 07 Dec 2009 20:02:47 +0000 http://toomuchonherplate.com/?p=1693#comment-243 Melissa, Lots of great ideas here. I take some of the holiday time to do volunteer work. And while there are food programs that need hands to prepare, sort, and package food items, it's not the kind of activity that encourages eating. There are also special evenings planned around here that focus on the winter sky, special yoga relaxation and or meditation programs. I treat myself to something new and mind/body feeding. They are festive and not at all focused on food except for the delicious sense of community and the treat of learning or experiencing something new. Melissa,
Lots of great ideas here. I take some of the holiday time to do volunteer work. And while there are food programs that need hands to prepare, sort, and package food items, it’s not the kind of activity that encourages eating.
There are also special evenings planned around here that focus on the winter sky, special yoga relaxation and or meditation programs. I treat myself to something new and mind/body feeding. They are festive and not at all focused on food except for the delicious sense of community and the treat of learning or experiencing something new.

]]> http://toomuchonherplate.com/15-ways-to-socialize-that-dont-involve-food-and-overeating/comment-page-1/#comment-242 Rebecca Mon, 07 Dec 2009 15:59:25 +0000 http://toomuchonherplate.com/?p=1693#comment-242 Decorating the tree keeps my hands busy and it's very festive. Also it hurts (real tree is very needly) so the pain kills my appetite. (kidding on that last thing - nothing kills my appetite) Decorating the tree keeps my hands busy and it’s very festive. Also it hurts (real tree is very needly) so the pain kills my appetite. (kidding on that last thing – nothing kills my appetite)

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