Want to Lose Weight Busy Lady? Are You Feeding Yourself?

I hear it all the time.  When I talk with smart busy women who want to feel better, lose weight, or create a healthier life style, they tell me about all the things they need to STOP doing.  “I need to stop overeating… quit snacking at night… stop being so lazy… stop procrastinating…” Sounds like … Read More

Welcome to Too Much On Her Plate Week!

My grandfather always said that birthdays were meant to be celebrated for a week, so, this year, in celebration of turning one year wiser (today!), and in support of other busy women like me everywhere, I’m throwing a week long holiday–Too Much On Her Plate Week. I’ve never thrown a holiday before, and I’m hoping … Read More