Free Teleseminar: Women Entrepreneurs and the Money and Fitness Factor

February 22nd, 2010, No Comments »

Are you looking for some fitness mojo? I’m excited to …

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The Emotional Eating Toolbox(TM) Take Action Series: So What’s It Really About?

February 17th, 2010, No Comments »

The next session of the  Emotional Eating Toolbox(TM) Take Action …

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Getting to the Root of Emotional Eating Part Two: Effective Weeding

February 17th, 2010, No Comments »

Monday I shared with you why it is so important …

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Emotional Eating and Overeating: Why Getting to the Root Cause is so Important.

February 15th, 2010, 2 Comments »

There are few things more discouraging than battles with overeating, …

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Why Resolutions Fail–Reason #3: Glossing over the realities of your life

February 12th, 2010, No Comments »

This is the third in a series of posts on …

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Why Resolutions Fail–Reason #2: Planning for Perfection

February 10th, 2010, 2 Comments »

If I had a dollar for every get-healthy-lose-weight-get-in-better-shape resolution that …

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Why Resolutions Fail and We Don’t Reach Our Goals

February 8th, 2010, No Comments »

It’s February and the crowds at the gym (all those …

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Simple Self Care Tips

February 5th, 2010, No Comments »

Whether you are nurturing a business or career, a family, …

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Emotional Eating and Overeating: What You Need To Know So That They Don’t Sabotage Your Weight Loss Plan

February 3rd, 2010, No Comments »

I’m pleased to announce the next call in the Smart …

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