Too Much on Her Plate

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Emotional Eating Toolbox(TM) Bonus Pack for WLS

Weight Loss Surgery Bonus Pack

Here are your WLS Bonus Pack Audios to be used with the Emotional Eating Toolbox™ 28 Day Program.

You may listen to the audios directly from your computer or download them to your mp3 player so that you can access them at your convenience. This program is designed to be used over six weeks.

I recommend that you read the first chapter in your Toolbox program workbook before listening to the first audio. Your Emotional Eating Toolbox™ 28 Day Program should arrive via mail within 7-10 days of your original order (International orders will take longer). The audios are designed to be listened to approximately one week apart. Feel free to revisit any of them as many times as you find helpful.

These audios are exclusively available for you as a purchaser of the Bonus Pack for WLS. Please do not share these materials with others.

Emotional Eating Toolbox(TM) For WLS Women Group One:

Emotional Eating Toolbox(TM) For WLS Women Group Two:

Emotional Eating Toolbox(TM) For WLS Women Group Three:

Emotional Eating Toolbox(TM) For WLS Women Group Four:

Emotional Eating Toolbox(TM) For WLS Women Group Five:

Emotional Eating Toolbox(TM) For WLS Women Group Six:

To download each audio file to your computer, click on the “Download MP3″ link that follows each audio. If prompted, choose: “Click here to download” You will need to click on this link with your right mouse button and choose “Save Target As”. Then choose the directory on your computer where you prefer to store the file, name the file something that you will recognize, and click “save.” You will need to choose the option to “Save” in order to permanently store these files on your own computer. Now you can listen to the audios offline.

The downloaded audio files are in MP3 format. Double-click on the file or open it or open it with any media player that supports MP3. You may also “burn them” to a CD or download them to a MP3 player. This is a great way of taking the audios with you where ever you go. **Please be aware that download time will vary depending on the type of internet connection.

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Trouble Shooting: If you don’t see the audio player, click on the download link. You may play or download the audio this way. If you don’t see either, please follow these steps:

If the audio players do not show up or do not play, here are the remedies:

1. Visit here: http://www.audioacrobat.com/learnmore/samples.htm If you can’t see or hear the Flash audio players on this page, then Flash is not properly installed. To install Flash go here: http://www.macromedia.com/go/getflash

2. If you can see the Flash Audio players, but cannot play the audio: — Check to see if you are using a 3rd-party firewall like Zone Alarm, McAfee, or Norton.  If you are using XP, it is recommended that you use XP’s own firewall and uninstall these 3rd-party firewalls. Otherwise, you will have to tweak your 3rd party firewall to get the audios to play.

Tip for McAfee Firewall users:

1. Click on the red square with the white M next to the clock in the bottom right corner of the screen.

2. Then go up to Privacy Service. Click on the Options button. Select the Block Ads tab. Then uncheck the Block ads and the Block pop ups button.

Other Tips: 1. AOL Users: Do not use AOL’s browser.  Please use either Internet Explorer or FireFox.

2. Wireless routers and satellite connections can be problematic at times.  If you are using a wireless or satellite connections, data coming from Web sites may not show up due to the transmission latency.  To rectify this, it is recommended that you reboot your wireless router or modem.

3. Clear your browser cache as this can sometimes resolve the issue.