The three minute gift


Sometimes it can be simple. Even in the midst of all the stress and the busyness. If you are reading this, you likely feel like you have too much on your plate (in one form or another). And it affects you. Maybe it’s literally too much on your plate – you’re eating more than you … Read More

Wanting and getting – don’t go hungry

keep calm

One of the reasons I founded TooMuchonHerPlate was my frustration at hearing smart, highly capable and creative women telling me that they felt they had to be realistic when it came to setting goals or pursuing their own dreams. They said there just wasn’t time for so much of what was meaningful to them. I’ll … Read More

3 Sneaky Ways to Make More Time for Yourself

sneaky time for yourself

We all know that a little self-care goes a long way and that a slathering of me-time can be just the thing that allows us to show up fueled, inspired, and at our best. Problem is, when time is a hot commodity, time for yourself can be hard to fit in. Stress and overwhelm limit … Read More

Productivity may be wasting your time


I just got back from four days of focusing on high performance and the techniques, strategies, and mindsets that help high performers succeed, thrive, get more done, and feel more joy. As you can probably imagine, I’m pretty energized. I’m so excited about the new ideas and information I’m already using in my own life … Read More


A few days ago a friend forwarded this video on to me from Youtube. It was posted by the Silver Grey Sports Club. I’m not a big video watcher, but if you want inspiration, this is it! Long story short, it’s so easy to make excuses, or to tell ourselves what we want to do … Read More