How to instantly get better results

As I shared in this post that I shared earlier this week, even if you feel frustrated because you aren’t where you want to be with your eating and your weight, pushing yourself harder isn’t likely to help. It’s definitely not going to help if you are pushing in the wrong direction. When new clients first … Read More

Wanting and getting – don’t go hungry

One of the reasons I founded TooMuchonHerPlate was my frustration at hearing smart, highly capable and creative women telling me that they felt they had to be realistic when it came to setting goals or pursuing their own dreams. They said there just wasn’t time for so much of what was meaningful to them. I’ll … Read More

Productivity may be wasting your time

I just got back from four days of focusing on high performance and the techniques, strategies, and mindsets that help high performers succeed, thrive, get more done, and feel more joy. As you can probably imagine, I’m pretty energized. I’m so excited about the new ideas and information I’m already using in my own life … Read More