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Too Much on Her Plate
Uproot Overwhelm and Overeating and Unleash Your Inner Champion.
Can Oprah Help You Live Your Best Life Instead of Stress Eating?
July 27th, 2009, No Comments »
Whether you call yourself a stress eater, an emotional eater, …
Read the Rest...The Question That Can Get You Unstuck
February 9th, 2009, No Comments »
The words of a coaching client have been cycling through …
Read the Rest...Oprah and Emotional Eating
December 10th, 2008, Comments Off
If you haven’t heard yet, you will soon—it’s everywhere in …
Read the Rest...Emotional Eating Problem Solving: Top Ten Reasons for Getting Stuck
July 23rd, 2008, No Comments »
A few weeks ago I was sorting through school work …
Read the Rest...MTV is exploring the impact of yo-yo dieting
March 9th, 2008, 1 Comment »
MTV is reportedly doing a show focused on yo-yo dieting …
Read the Rest...
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