Be a Part of My Book Launch

I’ve done it. The Emotional Eating Rescue Plan for Smart, Busy Women is ready (!!!). Now I need your help! One of the most important ingredients in a happy, successful, healthy life is a high quality support system. It’s something I talk and coach about – a lot. It’s true for you. It’s true for … Read More

End Overeating and Put Yourself First – 4 Day Sale!

As summer winds down here, it occurred to me—why not end the summer on a high note? To help banish regrets about anything you didn’t quite get to this summer, I’m throwing an impromptu flash sale on our best-selling quick start products—The How to Put Yourself First 7 Day Blast-off AND The Get OVER Overeating … Read More

Emotional Eating–How can I help?

It looks like it’s going to be a cold snowy week here in my part of the country. Just the right weather to tuck in and work on the brand new Emotional Eating Bite-sized Solutions program that so many of you have been asking me to create. So far I know that many of you … Read More