Four Simple Shifts You Can Make to Make Me-time and Self-care Happen

August 31st, 2011, No Comments »

You know that vibrant health, a winning attitude, and the …

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Help for Emotional Eaters Who Have Had Weight Loss Surgery

April 5th, 2010, No Comments »

Many people have asked me over the years why I …

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Overeating, Emotional Eating and Weight Struggles: Do they limit your professional success?

January 11th, 2010, No Comments »

I wanted to share this post from the Solo Entrepreneur …

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Do You Have The Time To Stop Overeating?

September 11th, 2009, No Comments »

Do you have the time to stop overeating? To take …

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Personal Health Care Reform

September 3rd, 2009, No Comments »

Okay readers, It’s September and we’re approaching Labor Day weekend.  …

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Emotional Eating Toolbox™ Group Program

March 11th, 2009, No Comments »

Emotional Eating Toolbox™ Six Week Tele-Groups, including a specialized program …

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Emotional Eating Toolbox for Weight Loss Surgery Patients

February 20th, 2009, No Comments »

Smart, savvy women who’ve chosen to have weight loss surgery …

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Weight loss surgery patients: will you join me on the radio?

November 9th, 2008, Comments Off

Will you join me on the radio? Come join the …

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Emotional Eating and Overeating After Weight Loss Surgery

September 8th, 2008, Comments Off

Last week, over one hundred weight loss surgery patients registered …

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Free Teleclass Coming Your Way!

August 13th, 2008, 2 Comments »

After taking a summer break, I’m happy to announce that …

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