The Smart Woman's Webinar Series:
Simple Steps to Doing Less, Producing More, and Feeling More Peaceful and Effective
Register now for this free event!
Find out more here.
Uproot Overwhelm and Overeating and Unleash Your Inner Champion.
If you are new to our website, or diving in with renewed inspiration or motivation, you may have some questions about where to begin or how our different programs and products fit together. We offer programs to help you take control of emotional eating, overload, and stress and below you’ll find information about how to best explore and work through them so that you can get the best results. Welcome to TooMuchonHerPlate.com 101! If you have additional questions or concerns, please contact our highly capable team.
“You are singing my song. I AM the busy woman you write about struggling with all or some of the three Os—overload, overwhelm and overeating. What’s my first step?”
I recommend that you start taking charge of your life by taking one simple step: Sign up for my free bite-size audio tip series: Five Simple Steps to Move Beyond Overwhelm with Food and Life. Every few days you’ll get one short do-able step (and some motivation) in your email box. I’ll follow this up with tips and helpful articles on an ongoing basis.
“I love these audios! What’s next?”
Whether you are tackling overeating, overload, or just-plain-being too busy, I want you to do more than discover WHAT to do differently. I want you to SUCCEED at putting those changes into place. Most readers find that the first step is one that puts important success tools into place:
“I struggle with overeating or emotional eating and I want to take control—once and for all.”
Get your mojo, your mindset, and your strategies in place with the Get OVER Overeating 7 Day Jumpstart. This short (seven day) program is designed for the busy woman who wants do-able steps to get on the path to success with overeating. The 7 Day Jumpstart walks you through the process of getting OFF the diet roller hamster wheel (which goes nowhere) and gives you the tools and action steps to create a mindset and a plan for success. Use this to get inspired, get your mojo back, and get clear on what your next effective steps need to be to create SUCCESS with your overeating and emotional eating. Click here for details and to learn more.
I’ve designed the Emotional Eating Solution Series to meet you where you are. Choose a program that offers what you need: Self-guided—that’s Solution One. Want some seminars and even more breadth and depth? Check out Emotional Eating Solution Two. Want the private support and one-on-one support of coaching with me? That’s available with Solution Three. Find out how these emotional eating programs are different and why they are effective. Click here.
Note: I also offer private coaching six month programs on a limited basis.
“Life’s too short to be spending it NOT getting where I want to go. I’m working so hard—but I’m surviving and I want to be thriving!”
This is for the high-achievers who are tired of just keeping their head above water. In my power-packed THRIVE Formula 2.0™ Program you will create a customized blueprint to thrive in your life and your business—and start putting it into action immediately! Go here for all the details and to read reviews.