Stop Struggling with Overeating
Step-by-Step Emotional Eating Help for Busy Women
Many hardworking, successful women struggle with overeating and excess weight. Sometimes this even holds them back in other areas of their lives. Overload, overwhelm, and a tendency to overachieve can all contribute to eating too much.
Diets don’t work–they don’t address the real issue. Knowing what you “should” do isn’t enough. REAL SUCCESS happens when you discover an approach that takes into account your real life and gives you the tools and strategies to identify and address the reasons you overeat.
REAL SUCCESS Happens when You Have What You Need to
Get OVER Overeating
It’s time to Get OFF the Weight Loss Hamster Wheel
Here’s what the diet industry isn’t telling you.
If you are overeating, there IS a reason. And it’s not that you are undisciplined, lazy, or lacking willpower (for goodness sake–look what you accomplish in the rest of your life!). Something is driving your overeating–and guess what? Your odds of being effective and successful go WAY up when you identify how to directly address this piece. When you don’t address the reasons you overeat, not only are your weight loss plans likely to fail, you are likely to continue overeating and gain more weight.
Introducing the Get OVER Overeating
7 Day Jumpstart!
Get to the Root of Your Overeating so You can Get ON with Your Life
The Get OVER Overeating 7 Day Jumpstart is your smart, first step. This program is designed specifically for busy women who struggle with overeating or emotional eating and need a solution that works with their demanding schedule.
I’m Dr. Melissa McCreery. I’m a Clinical Psychologist and Emotional Eating and Overwhelm Expert. I’ve spent years helping busy women professionals and business owners stop overeating, stop struggling with food, and start creating lives that work even better for them. Along the way, I’ve learned what works–and just as importantly–I’ve become an expert at identifying the situations, mindsets, and traps that can keep even the smartest women from achieving their goals.
There IS a way out of struggles with overeating and emotional eating, with food, and with weight and the key is usually NOT working HARDER. It’s learning to apply the tools, tips and strategies that allow you to work SMARTER and to approach your unique situation with more confidence and ease.
Making changes that last requires getting to the root of overeating–understanding what’s driving the urge to overeat and addressing that issue so that food loses its power.
I’ve designed the 7 Day Jumpstart to get you back on track–in the right direction. Instead of jumping back on the hamster wheel of what doesn’t work, now you can design your customized foundation and path for success and learn how to move forward with do-able steps that fit your needs, address what’s really going on, and move you towards your goal.
Before You Start another Weight Loss Plan,
Set Yourself up for SUCCESS
Here’s the real truth. If you don’t address the reasons that you are turning to food—the stress, the overwhelm, the emotions, worries, and needs that drive you to the kitchen—the weight struggles aren’t going to end.
The Get Over Overeating 7 Day Jumpstart walks you through the process of identifying why you overeat, discovering what’s held you back or tripped you up in the past, and most importantly, it allows you how to pinpoint what you need to be successful NOW.
“I am sending my friends and relatives who need you to your website! I have the tools now, and I kind of feel like, “I’m on to you, overeating! You can’t get me now!” Hearing the audios and what you led me through in this program, it was just so amazing how the progress started right away. The biggest ‘aha’ for me so far, after using your program, is facing one of the reasons I overeat …I’m actually starting to lose weight, which I’ve been trying to do for the last 20 years. I’ve moved off a plateau I’ve been at for month. I am thrilled to report that 30 days after starting your program I’ve lost 8 lbs. I’m shocked that I was eating that much extra food emotionally. I really had no idea that it was 7-8 lbs worth! Shocked, shocked, shocked…(yet thrilled about my hamster-wheel free present & future!). And you are right…life is getting better already… I am doing things that use my gifts, my expertise, and giving the world some of what I have to offer instead of eating to cope with feeling stuck in life. Something tells me that these projects may turn out to open new doors & opportunities.
Thanks for truly being a REAL expert in this area. I’ve gotten lots of other “help” over the years, spent lots of money I probably didn’t even have to spend… but it’s only now that the real issues are becoming clear. I really think I see the light at the end of the tunnel and my life is about to totally shift.” Get Over Overeating Participant, Chante, http://GoChanteGo.com
When you participate in the Jumpstart you will:
“I was stuck. Stuck in a rut…stuck in life…stuck being unhappy about my choices. Food was the way I coped sometimes. . . Your class really helped me realize that when I get bored, I eat. Then, I feel guilty and horrible about myself for eating that cookie and eat again to make myself feel better. . . Your class taught me to recognize the problem at hand that makes me want to eat, and then gave me the tools to handle it. I can’t think of a better course than that!” Ronda Stephens-Auclair Emotional Eating Toolbox™ Group Participant, owner of www.MoreThanAMouse.com
The 7 Day Jumpstart is NOT a Diet or Weight Loss Plan. It is a Plan for Success
“Melissa, I can’t tell you have much I’ve gained since I “met” you & started using your Emotional Eating Toolbox™. I was skeptical about the program at first because you didn’t give me the “answers” up front—you don’t say, ‘Here are the 10 steps to follow & voila! You’re cured.’ Instead, you gave me simple, non-time-consuming tools which taught me about myself… What I discovered by using the tools in the Emotional Eating Toolbox program is that I have a host of hungers (for friendship, for sleep, for relief of anxiety, for relaxation as well as for physiological nourishment). It was so obvious that food didn’t solve the real problem of loneliness, fear or whatever. Through the program, I found and started using other better options. The way you helped us set goals & be accountable for our actions was a big help. I don’t think I’d have done it if left to my own devices. I cannot believe how much my behavior has changed over time. One small step at a time really adds up to some big changes!” Marcy L., Florida
“I really didn’t think there was anything more I could learn about emotional eating, having already read everything I could get my hands on about it. But, Melissa’s Emotional Eating Toolbox program is not the same old information, it’s a wonderful healing process! Not only did I get a lot out of it personally, I have recommended it to my clients.” Katie Jay, MSW, founder of the National Association for Weight Loss Surgery.
Get Started with the 7 Day Get OVER Overeating Jumpstart Today and you can be Taking Charge of Your Overeating Tomorrow!
The Jumpstart is designed to be easy to access, easy to implement, and do-able–even when you have lots of other stuff going on. Purchase the 7 Day Jumpstart and you’ll receive almost instant confirmation. We’ll get you up in running so that you can begin the very next day.
This entire program is delivered via email to make it super convenient. Downloadable daily (short!) audios, daily action steps, downloadable (and reusable) templates, tools, and bonus resources will be delivered to you via email each day. Bite-size, digestible doses that will allow you to be effective. These are small steps designed to create powerful reverberations in your thinking, your actions, and your life.
What Jumpstart Participants Are Sharing After Just Seven Days:
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