Too Much on Her Plate

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Smart Woman’s Free Teleseminar Series

Overeating & Emotional Eating: How to Stop Feeding Your Feelings and (Really) Create Success that Lasts

Calling all working mothers, time-crunched professionals, stressed-out business owners, and busy women—

Are you tired of struggling with overwhelm, overload, and overeating?

The truth is, these “3 Os” are related, and if you don’t address the way they interact, no magic way of eating exists that will give you the long term, easy, joyful relationship with food and your body that you crave.

I’ve had enough with hearing about incomplete “solutions” or weight loss plans that don’t address the underlying reasons we overeat and I definitely don’t want you to find yourself, at the end of January, feeling like your plans to take charge of your eating and your weight failed once again.

If you are like most women, you’ve been working on this for awhile. This is not your first rodeo and you definitely don’t need more dumbed-down or over-simplified diet advice. What many smart, very successful women I know are looking for are the missing pieces.

Will you join me for a free teleclass?

Overeating & Emotional Eating: How to Stop Feeding Your Feelings and (Really) Create Success that Lasts

Let me show you how to create real solutions. Life is too short to struggle needlessly or feel bad because you don’t have the tools you need. I’d like to invite you to a Smart Woman’s Teleseminar where I will share:

• Why you can be superwoman in the rest of your life and still feel totally ineffective with a bag of chips (and you are SO not alone)
• How to make cravings dissolve, urges to overeat go away, and emotional eating (stress eating, boredom eating, comfort eating) lose its power (and how to stop relying on willpower)
• How the right changes in your approach to overeating and weight can lead to less stress, more productivity, more joyful relationships, and more happiness and confidence.
• Where to start and what to stop doing

. . . and more! You’ll also learn how you can join my 2013 Peace with Food Program.

This event has already happened. To gain instant access to the replay, just enter your name and email below. As an added bonus, you’ll also receive ongoing tips and articles.

Psychologist Dr. Melissa McCreery focuses on the three O’s that ambush successful, high-striving women—overwhelm, overload, and overeating. She is the founder of TooMuchOnHerPlate.com where she guides her clients to create effectiveness and more ease, success, and joy in their health, their businesses, and their lives. The creator of The Emotional Eating Toolbox™ 28 Day Program, Melissa has been featured in The Wall Street Journal, Good Housekeeping, and Self magazines.

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