Smart Women's Teleseminar Series: Emotional Eating and Overeating: What You Need To Know So That They Don’t Sabotage Your Weight Loss Plan
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Uproot Overwhelm and Overeating and Unleash Your Inner Champion.
I don’t normally blog on the weekend, but I’m participating in a 30 Day Blogging Challenge and so find myself writing posts for the weekends (in advance). What’s the perfect Sunday post for women with too much on their plates? I like this article on the power of omitting needless tasks. We’re such doers that we sometimes don’t appreciate the real power of NOT doing–and believe me–it can be really powerful.
I often ask my clients what they will let go of and that strikes me as a great Sunday question. As you look at the week ahead, what can you take off your to-do list?
Take good care,
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