New program for getting on track with emotional eating and overeating

How would it feel to wake up on January 1, 2009 proud that you maintained your priorities without being sucked into holiday overeating, emotional eating, overwhelm, and overload? That’s the goal of my brand new program Your Holiday Health Club, the members-only health club that comes to you via the internet and over the phone.

It’s only October, but the holiday season is gearing up. This weekend I received TEN holiday catalogs in the mail and the coffee stand I visit offered me an eggnog latte! We’re entering a time of year I hope you look forward to, but it can also be a time when personal goals are sacrificed in the name of holiday shopping, exercise plans are derailed by your need for that hour of sleep, and weight loss plans go out the window “until the new year.”

My mission is to help you create the life you want to be living and that means encouraging you to be proactive in your approach to busy (and often stressful) times.

I pride myself on my ability to help my clients stay in action and moving towards their goals by breaking things down into small, entirely doable steps. Usually we make it more fun and much less stressful than my client ever thought it was going to be. That’s the spirit from which I designed Your Holiday Health Club. It’s NOT designed to put more on your plate. It IS designed to help you design clear goals and priorities for November and December and move towards accomplishing them with as much ease and as little stress as possible–so that you can THRIVE and enjoy the next few months in the way YOU want to. It’s also incredibly affordable so that you can take care of yourself while you take care of everything else this holiday season.

This is an ALL NEW program and does not duplicate any program or group I’ve offered before. I’d love it if you’d join the club and join me for the members-only “Get-On-Track” event, the exclusive coaching club calls, the members-only online forum, online goal setting, and the weekly audio programs (I told you this program includes a lot)!

If you’d like more information, you can go here.

Take good care,

Melissa

PS: If you are interested in the early-bird interest-free two payment option, note that it expires soon.

Comments Closed

Comments are closed.