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	<title>Comments on: Perfectionism and emotional eating: 5 signs that your inner perfectionist is causing trouble</title>
	<atom:link href="http://toomuchonherplate.com/perfectionism-and-emotional-eating-5-signs-that-your-inner-perfectionist-is-causing-trouble/feed/" rel="self" type="application/rss+xml" />
	<link>http://toomuchonherplate.com/perfectionism-and-emotional-eating-5-signs-that-your-inner-perfectionist-is-causing-trouble/</link>
	<description>Break Free From Emotional Eating &#124; Stop Fighting with Food and Start Living Your Life</description>
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		<title>By: Melissa</title>
		<link>http://toomuchonherplate.com/perfectionism-and-emotional-eating-5-signs-that-your-inner-perfectionist-is-causing-trouble/#comment-189</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Thu, 22 Oct 2009 22:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://peacewithcake.com/?p=222#comment-189</guid>
		<description>Thanks Nancy! Thanks for your comments on the Emotional Eating Toolbox(TM). Glad it&#039;s helpful!</description>
		<content:encoded><![CDATA[<p>Thanks Nancy! Thanks for your comments on the Emotional Eating Toolbox(TM). Glad it&#8217;s helpful!</p>
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		<title>By: Nancy Curtis</title>
		<link>http://toomuchonherplate.com/perfectionism-and-emotional-eating-5-signs-that-your-inner-perfectionist-is-causing-trouble/#comment-187</link>
		<dc:creator>Nancy Curtis</dc:creator>
		<pubDate>Wed, 21 Oct 2009 22:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://peacewithcake.com/?p=222#comment-187</guid>
		<description>Thanks so much...this was right on with my weight loss efforts. I will go along doing great and then an &quot;imperfect&quot; moment happens and I allow that to snowball into something bigger than it ever needed to be! It&#039;s so comforting to know that it&#039;s a good thing to be imperfect! I am so looking forward to your program in November. Your book is AWESOME.</description>
		<content:encoded><![CDATA[<p>Thanks so much&#8230;this was right on with my weight loss efforts. I will go along doing great and then an &#8220;imperfect&#8221; moment happens and I allow that to snowball into something bigger than it ever needed to be! It&#8217;s so comforting to know that it&#8217;s a good thing to be imperfect! I am so looking forward to your program in November. Your book is AWESOME.</p>
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		<title>By: John</title>
		<link>http://toomuchonherplate.com/perfectionism-and-emotional-eating-5-signs-that-your-inner-perfectionist-is-causing-trouble/#comment-33</link>
		<dc:creator>John</dc:creator>
		<pubDate>Mon, 27 Apr 2009 02:02:19 +0000</pubDate>
		<guid isPermaLink="false">http://peacewithcake.com/?p=222#comment-33</guid>
		<description>Big thanks for this article. Weight loss is extremely low on my priorities. However, this article could be applied to developing any new habit. I&#039;ve had this perfectionistic issue with socializing, dating, professional work product and sometimes even academics. When your perfectionist socially, it really ruins you.

This article is the first to address the matter from your precise angle.</description>
		<content:encoded><![CDATA[<p>Big thanks for this article. Weight loss is extremely low on my priorities. However, this article could be applied to developing any new habit. I&#8217;ve had this perfectionistic issue with socializing, dating, professional work product and sometimes even academics. When your perfectionist socially, it really ruins you.</p>
<p>This article is the first to address the matter from your precise angle.</p>
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		<title>By: melissa</title>
		<link>http://toomuchonherplate.com/perfectionism-and-emotional-eating-5-signs-that-your-inner-perfectionist-is-causing-trouble/#comment-32</link>
		<dc:creator>melissa</dc:creator>
		<pubDate>Mon, 16 Feb 2009 20:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://peacewithcake.com/?p=222#comment-32</guid>
		<description>Hi Christine,
Sorry I didn&#039;t respond to you right away (technical difficulties!).  So glad that you enjoyed the post and found it helpful.</description>
		<content:encoded><![CDATA[<p>Hi Christine,<br />
Sorry I didn&#8217;t respond to you right away (technical difficulties!).  So glad that you enjoyed the post and found it helpful.</p>
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		<title>By: Christine</title>
		<link>http://toomuchonherplate.com/perfectionism-and-emotional-eating-5-signs-that-your-inner-perfectionist-is-causing-trouble/#comment-31</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Sun, 25 Jan 2009 06:05:42 +0000</pubDate>
		<guid isPermaLink="false">http://peacewithcake.com/?p=222#comment-31</guid>
		<description>Seriously...how did you get in my head and read my thoughts?  This is the first time I&#039;ve actually seen my &quot;affliction&quot; put into words so clearly.  Thank you...I plan to read some more of your entries.  Like, now.</description>
		<content:encoded><![CDATA[<p>Seriously&#8230;how did you get in my head and read my thoughts?  This is the first time I&#8217;ve actually seen my &#8220;affliction&#8221; put into words so clearly.  Thank you&#8230;I plan to read some more of your entries.  Like, now.</p>
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