http://toomuchonherplate.com/perfectionism-and-emotional-eating-5-ways-to-squash-your-inner-perfectionist-before-she-squashes-your-weight-loss-plan/ Break Free From Emotional Eating | Stop Fighting with Food and Start Living Your Life Fri, 13 Jan 2012 14:11:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://toomuchonherplate.com/perfectionism-and-emotional-eating-5-ways-to-squash-your-inner-perfectionist-before-she-squashes-your-weight-loss-plan/comment-page-1/#comment-2491 Melissa McCreery Fri, 06 Jan 2012 16:02:21 +0000 http://peacewithcake.com/?p=227#comment-2491 Hi Jesse- Any mantra you pick has to ring true for you. Personally, I like, "I'm doing my best." I'd love to hear what you come up with. Hi Jesse-
Any mantra you pick has to ring true for you. Personally, I like, “I’m doing my best.” I’d love to hear what you come up with.

]]> http://toomuchonherplate.com/perfectionism-and-emotional-eating-5-ways-to-squash-your-inner-perfectionist-before-she-squashes-your-weight-loss-plan/comment-page-1/#comment-2487 jesse Thu, 05 Jan 2012 19:59:19 +0000 http://peacewithcake.com/?p=227#comment-2487 any mantra advice? any mantra advice?

]]> http://toomuchonherplate.com/perfectionism-and-emotional-eating-5-ways-to-squash-your-inner-perfectionist-before-she-squashes-your-weight-loss-plan/comment-page-1/#comment-35 melissa Mon, 16 Feb 2009 20:13:35 +0000 http://peacewithcake.com/?p=227#comment-35 Ann--Thanks for your comment and thanks for sharing my post. Glad it was helpful! Ann–Thanks for your comment and thanks for sharing my post. Glad it was helpful!

]]> http://toomuchonherplate.com/perfectionism-and-emotional-eating-5-ways-to-squash-your-inner-perfectionist-before-she-squashes-your-weight-loss-plan/comment-page-1/#comment-34 Ann Nafziger Fri, 30 Jan 2009 17:24:47 +0000 http://peacewithcake.com/?p=227#comment-34 Great article on perfectionism...my major hang-up! I passed on to my therapist! Great article on perfectionism…my major hang-up! I passed on to my therapist!

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