Uproot Overwhelm and Overeating and Unleash Your Inner Champion.
You invest in your business and career, your home, your family…
but if YOU aren’t thriving, fueled, and operating at your best, everything else suffers too. Besides, life is just too short to spend it chasing your “to-do” list and feeling like you aren’t making progress on the things that you are passionate about.
Using my signature T.H.R.I.V.E.™ Formula, I help women achieve their personal and professional goals while simultaneously addressing stress, overload, and the unhelpful habits that can creep into your life and work against your goal of being your best. I’ll show you how to ditch the “work harder and harder” model by making quantum shifts in your mindset and your approach to your goals.
These programs are carefully designed to help you meet your objectives, accelerate your progress, learn how to address your specific challenges, and stay in action—all while avoiding overwhelm and enjoying the journey as much as possible. I work intensively with my individual coaching clients to provide accountability, motivation enhancement, support, encouragement, and the tools and expertise you need to achieve your goals.
Group and individual coaching is generally conducted by phone, although you may choose to schedule individual coaching appointments in my Bellingham, Washington office.
Be sure to check out the Frequently Asked Questions Page for more information about what coaching is and how it works.