Enduring Change Emotional Eating Coaching Program (Six Months of Coaching)

This is the program that I recommend when my clients tell me that they want personalized coaching and support so that they can take control of emotional eating and learn the tools and strategies that will work for them to create a new, satisfying relationship with food and a life that supports it.

Though less intensive than my Maximum Confidence Emotional Eating Program, this option provides personalized individual coaching and attention as well as my best tools for taking control of emotional eating and overeating.

In this program, I (Melissa McCreery) work with you over six months in carefully focused individual coaching calls.  At the same time, you will be progressing through the Emotional Eating Toolbox™ 28-Day Daily Action Plan Program with its carefully laid out master schedules and day by day action steps.

In this program you will learn to:

  • Take charge of emotional eating and overeating.
  • Get off the diet rollercoaster and learn the tools to create a new, satisfying relationship with food.
  • Use powerful support to help you address the things that are holding you back.
  • Develop tools for overcoming shame and guilt.

This program includes:

CB1022496 Months of Personalized, Individual Coaching. Twelve 30-minute coaching calls, scheduled twice monthly.  You will work individually with Melissa McCreery on your focus of concern, your goals, your agenda. The agenda for each call will be determined by your goals and your current needs. We will set your schedule for call appointments as soon as our agreement to work together is finalized.

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email accessUnlimited Email Access. Available only to clients in my most intensive programs. This is invaluable when you have a quick question, hit a rough spot or need some extra accountability. It’s also a great way to share the wins you’ll be celebrating along the way.

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emotionaleatingtoolboxThe Emotional Eating Toolbox™ 28 Day Daily Action Plan Program. This is the program that walks you step by step and day by day through the process for taking control of emotional eating. Of course, on our coaching calls and in our work together, we will go much deeper and be able to be much more comprehensive in our approach than is possible in a self-guided program alone.

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focus formAccountability and Call Focus Form. Filled out before each coaching call, this simple email form has an amazing ability to clarify your progress and focus both of us on the most important issues at hand before each coaching call even begins.

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If you are interested in the Six Month Enduring Change Emotional Eating Coaching Program, contact us to schedule a complimentary consultation to see if this program is right for you.