Comments on: Sitting Still: A Powerful Tool for Overwhelm http://toomuchonherplate.com/sitting-still-a-powerful-tool-for-overwhelm/ Break Free From Emotional Eating | Stop Fighting with Food and Start Living Your Life Fri, 13 Jan 2012 14:11:28 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: melissa http://toomuchonherplate.com/sitting-still-a-powerful-tool-for-overwhelm/comment-page-1/#comment-40 melissa Mon, 16 Feb 2009 20:12:42 +0000 http://peacewithcake.com/?p=266#comment-40 Molly, thanks for taking the time to share your comment. That time of stillness makes such a profound difference for me--yoga too. It's so easy to get pulled into the mindset that we need to do MORE to be in control. Sometimes the secret really is stopping or doing less. Molly, thanks for taking the time to share your comment. That time of stillness makes such a profound difference for me–yoga too. It’s so easy to get pulled into the mindset that we need to do MORE to be in control. Sometimes the secret really is stopping or doing less.

]]> By: melissa http://toomuchonherplate.com/sitting-still-a-powerful-tool-for-overwhelm/comment-page-1/#comment-39 melissa Mon, 16 Feb 2009 18:48:59 +0000 http://peacewithcake.com/?p=266#comment-39 Thanks Elizabeth--Glad you enjoyed it the post. Thanks Elizabeth–Glad you enjoyed it the post.

]]> By: Molly Wilson http://toomuchonherplate.com/sitting-still-a-powerful-tool-for-overwhelm/comment-page-1/#comment-38 Molly Wilson Sun, 15 Feb 2009 18:16:48 +0000 http://peacewithcake.com/?p=266#comment-38 I came across this article and it made me think of my 10 or 15 minutes a day that I try to have to myself. Since I began doing this my life has changed. My yoga practice is another extension of time to myself, I just happen to be getting a fab workout at the same time ;) Overall I am much less stressed and in control of my life. I came across this article and it made me think of my 10 or 15 minutes a day that I try to have to myself. Since I began doing this my life has changed.

My yoga practice is another extension of time to myself, I just happen to be getting a fab workout at the same time ;) Overall I am much less stressed and in control of my life.

]]> By: Elizabeth Stanfill http://toomuchonherplate.com/sitting-still-a-powerful-tool-for-overwhelm/comment-page-1/#comment-37 Elizabeth Stanfill Thu, 12 Feb 2009 20:16:16 +0000 http://peacewithcake.com/?p=266#comment-37 Hi Melissa, I meditate every morning and it does wonders for my peace of mind and my decision making. Great post. Elizabeth Stanfill Hi Melissa,

I meditate every morning and it does wonders for my peace of mind and my decision making.

Great post.

Elizabeth Stanfill

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