Free Teleseminar: You’re Invited!

Life’s a Gym—Work it Out:
Fitting in fitness at the office and on the road

  • If you fail to make it to the gym, do you feel like a failure? Brigette Polmar and Jenny Hein say exercise isn’t an all or nothing proposition – and you CAN make fitness fit into you busy schedule with no gym, no equipment, no excuses!
  • Do you find you’re choosing between working out or working late? Learn how you can do both with their multitasking office exercises that will teach you how to let life be your workout.
  • Does your to-do list look like a marathon? You’re not alone.  My guests will be sharing their unique take on fitness and show us how we can squeeze their clever and effective exercises into even our busiest days.

SqueezeItIn.com was created by Jenny Hein and Brigette Polmar – real moms dedicated to offering real solutions for people who struggle to find time to exercise. You may have heard about them on the Dr. Oz Show or Good Morning America, or read about them in Real Simple, or The Washington Post.  Now the women behind SqueezeItIn.com—the DVD and fitness philosophy that’s all about fitting fitness into busy lives–have agreed to let me interview them. You get to listen in!

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Headshot-Jenny-Hein-199x300Jenny Hein is an exercise enthusiast and ACE Certified Group Fitness Instructor. She applied her passion to help people improve their health and lose weight as Program Director for Win Some Lose Some, a popular and successful weight loss contest. A native of the Washington, D.C. area, Jenny is an avid sports fan and serves as a member of the NFL-chain crew for the Washington Redskins. She is a wife and mother of two young children.

Headshot-Brigette-Polmar-206x300Being a broadcast journalist, author, small business owner, and mom Brigette Polmar knows that fitness and self-care are a must in maintaining a happy, healthy lifestyle. She also knows how hard it is to find the time. She co-founded SqueezeItIn.com as a wellness solution for anyone trying to squeeze the most out of every day. Brigette has appeared on top television stations across the country as a Washington Correspondent and is a published author.  She is a wife and mother of two young children.

Learn how to start “Working It Out” by joining us for this free teleseminar

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