Too Much on Her Plate

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Taking Control of Emotional Eating Class: You can listen in

Yesterday I presented the first of a series of free teleclasses I will be running in 2008. We had a great class–and the feedback was incredibly enthusiastic. Thanks so much everyone! We covered a lot of ground, including some huge mistakes people make in trying to lose weight, take charge of emotional eating, and make lasting changes in their relationship with food. If you missed the call and would like to listen to the recording, you can go here.