Tips for reigniting your motivation and weight loss mojo

Did you attend the teleseminar I held earlier this month on how to reignite your weight loss motivation and create healthy changes that last? I think it was my favorite teleseminar of 2008.

I had so much fun sharing ways to approach weight loss, overeating and food with joy and energy and a plan that you are EXCITED about.

It was powerful –I want to share what one listener emailed me after we ended:

Thank you for a great teleseminar tonight. As I mentioned on the phone the goals section truly spoke to me. I had tears in my eyes when thinking of the exciting goals I want to set- good tears.

In case you missed it, you can listen to a recording of the teleseminar here (for a limited time).

Take good care everyone,

Melissa

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