The Power of Small Steps

The demands of life are many. Believe me, I feel it too. It’s easy to get swept up by responsibilities and life expectations and distracted from our goals, our dreams and our aspirations. And sometimes, when we see where we want to go—so far off in the distance—the distance to cover can seem overwhelming. Sometimes … Read More

Do you eat because you are anxious, unhappy, stressed or lonely?

You might want to consider blogging. A new, soon to be released study concludes that people who blog feel less isolated and more satisfied with their friendships. The study tracked Myspace users who also blogged and found that after two months of social networking and blogging, participants reported feeling less anxious, depressed and stressed and … Read More

Are you on Facebook?

Are you on Facebook? If so, come visit. You can now access Peace With Cake directly on our Facebook page (you don’t even have to be a registered user to use this link). Come visit when you have a chance and consider becoming a “Fan” (just click the link on the right side of the … Read More