Happy Holidays from Too Much On Her Plate!

Thank you for being a part of the TooMuchOnHerPlate.com community. I am so grateful for your support, your input, your comments and your readership over the last year. It’s been an amazing twelve months. In the northern hemisphere, today is the shortest day of 2009 and the start of a new season. We’re also approaching, … Read More

7 Ways to Avoid Overeating When the Holiday Treats Are EVERYWHERE

Enjoying  the holidays AND feeling in control with holiday treats and choices can be a challenge—‘tis the season. Clients and vendors are sending boxes of chocolates and holiday treats. Everyone and her mother is baking, the lunchroom has a counter full of cookie trays and everyone’s desk seems to have sprouted a candy jar overnight. … Read More