Join me for the free 5-day Freedom from Overeating Workshop!

An online workshop for smart, busy women. Starts May 8!

If you're a smart woman who secretly wonders whether it's really possible to change your overeating or emotional eating habits, the Freedom from Overeating Workshop is for you.

There's a good chance your approach to overeating is keeping you stuck. We can change this. 

Join me May 8 - May 12 @ noon EST/9:00am Pacific for this free 5-day workshop and learn the 4-step approach no one ever taught you - so you can stop overeating and emotional eating - without guilt, without superhuman levels of willpower, and without feeling deprived.

You can stop fighting with food. You can end the cycle of running out of willpower, blaming yourself, and endlessly "starting over on Monday." 

 I'll teach you an approach that allows you to lose your cravings and urges to overeat, so that you can eat in a way that you loveachieve your goals, and feel confident that you can maintain them.

If you're a smart woman who secretly wonders whether it's really possible to change your overeating or emotional eating habits, the Freedom from Overeating Workshop is for you. 

Join me for this free 5-Day online event and walk away with a brand new approach to end struggles with emotional eating and overeating. One that fits you and is built to create lasting results.

Dr. Melissa McCreery Podcast

It all happens May 8-12 @ noon EST/9:00am Pacific (and yes, there are replays!)

Led by Psychologist and Emotional Eating Expert Dr. Melissa McCreery

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We may collect, use and process your data according to our Privacy Policy

In just 5 hours together (an hour each day),

we'll turn your approach to changing your overeating or emotional eating upside down (that's a good thing).  May 8-12 I'll show you how to put these key pieces together so you can take your power back from overeating and emotional eating:

Day 1

Your New 5-Minute Routine that Interrupts Overeating Caused by Emotions, Overwhelm, or Stress

Monday, May 8 at noon Eastern / 9:00am Pacific

Day 2

An Anti-Diet Approach That Dissolves the Biggest Obstacle to Ending Overeating (An Obstacle That You’re Probably Not Even Aware Of) 

Tuesday, May 9 at noon Eastern / 9:00am Pacific

Day 3

The One Adjustment That Will Make Ending Overeating 100% More Achievable and Less Stressful (Really)

Wednesday, May 10 at noon Eastern / 9:00am Pacific

Day 4

The Simple Twist That Will Make Your Overeating Freedom Formula Failproof (No Matter What Life Throws at You)

Thursday, May 11 at noon Eastern / 9:00am Pacific

Day 5

How to Design a Deprivation-Free Plan That's Tailor-made to Be Sustainable and Fit YOU

Friday, May 12 at noon Eastern / 9:00am Pacific

Ready to lose your overeating habit? Register for the workshop series!

When you register, you'll be added to our mailing list.  
We may collect, use and process your data according to our Privacy Policy

Dr. Melissa McCreery

Learn what smart women need to know so they can end overeating struggles once and for all with Psychologist Dr. Melissa McCreery

Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food. She has helped thousands break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower. Participants in her signature program, lose their cravings and their overeating habits. Because when you discover how to take the power away from food, the struggle dissolves. And when you learn to make peace with food, your whole life gets better.

Who The 5-Day Freedom from Overeating Breakthrough Workshop is For:

  • You're a smart, busy women who is ready to solve your overeating puzzle - so you can focus your valuable time and energy on better (and more fun) stuff
  • You've created success in multiple areas of your life but haven’t been able to figure out how to stop overeating or emotional eating (yet). You're ready to reclaim your confidence - and your competence
  • You know that diets don’t work – and make you miserable – but aren’t sure what to do instead. You're ready to open your mind to a new approach - and the idea that maybe this can all be easier
  • You're a high-achiever who does hard things every day, and you're ready to stop relying on superhuman self-control and willpower to control overeating and emotional eating). You're ready to stop pushing and controlling and thinking so much about this. When it comes to your relationship with food, you want ease, and peace, and freedom.

Ready to discover how to lose your overeating habit?

When you register, you'll be added to our mailing list.  
We may collect, use and process your data according to our Privacy Policy