Earlier this week I had one of those “aha” moments while coaching a private client.
I realized that there is some information that I need to share with you—now.
What has become very clear to me over the years that I’ve helped women take control of emotional eating, is that there are three areas where just about everyone gets stuck and bogged down. These three areas can keep you permanently stuck in battles with food and overeating, and yet when I point them out, many women aren’t even aware that these were critical for their success.
Hint: these three areas have nothing to do with WHAT you eat.
Everyone who struggles with emotional eating needs to know about these three triggers/traps. So yesterday, I set up a teleclass on the topic. It’s next week, and it’s free. And you are invited.
This is important stuff.
If you are someone who is sick and tired of struggling with food and overeating, I invite you to join me. My hope is that this call helps you better target YOUR trouble spots. During the call I’m also going to share with you the scoop on my redesigned Emotional Eating Solutions Series.
This complimentary teleclass takes place Wednesday, February 23, 2011 at 1pm Pacific. No worries if you can’t make it—the call will be recorded and all who register will have access to the recording.
Please click this link to get all the information and to reserve your spot.
After you’ve claimed YOUR seat, feel free to share this invitation with anyone you think might be interested (make sure they sign up too so that they get access to the recording).
Thank you in advance for helping me spread the word. You know how I feel—life is too short to spend it struggling with food.
Take good care,
