A simple step to break out of perfectionism

Perfectionism can be a seductive trap for smart, busy women – and it’s a major contributor to overwhelm, overload, and overeating. Perfectionism can lead to freezing and procrastination, or to building plans and expectations that are so lofty, you can’t possibly stay on track or follow through.

You can let go of perfectionism and when you do, life gets easier and more fun (and you don’t have to sacrifice your standards either).

Check out the video I made – even if you don’t think you are a perfectionist (you might be surprised). I’ve got a simple challenge for you and a quick question you can ask to break yourself out of the perfectionism trap.

Take good care,


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