It’s been a week. In the midst of tough weeks (and tough years), this ...

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“Been there, done that.” That might be what you’ve been thinking if you’ve been ...

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Have you ever wished you had your own personal easy button (you know, to ...

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Never underestimate the power of your head game. How many times have you been ...

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Perfectionism and overeating often go hand-in-hand. Especially for smart, busy women. Overwhelm is one ...

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Have you ever wished you could just stop fighting with self-doubt and other negative ...

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