Should you own your overwhelm?

Overwhelm is a very popular word these days. We’re all using it, and too many of us are feeling it. Our culture seems to nurture it. Everyone agrees it’s not a good thing (although more and more people seem to express it like a badge of honor – “Oh my God, I’m just SO overwhelmed!!!”) … Read More

How I stop the momentum of overwhelm from derailing my day

This morning I sat down at my desk and felt completely overwhelmed. Does this ever happen to you? It’s been a strange week, and today I woke up feeling “behind” and like I had 150 things that either needed to be done, needed to be improved, or needed to be scheduled. My mind felt unsettled … Read More