Could You Use a Me-treat?

j0438647When life is coming at you fast and furious, how do you take the time to create an effective response? How do you pause long enough to create a blueprint that will effectively help you achieve your goals and be your best self? While it would be great to escape to a deserted island and regroup, that’s usually not possible. However, a retreat from the day-to-day that allows you to focus on what’s important to you and create a plan to show up the way you want to in your life can be essential sometimes. And easier said than done.

I’ve designed a new program to address this issue specifically—with women who have too much on their plates specifically in mind. It’s called the Too Much On Her Plate Metreat and we kick things off in just over a week. If this speaks to you, I’d love to have you join us.

Take good care,


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Emotional Eating Coaching Program

Your Missing Peace: The Coaching Club is the group coaching program where smart women discover their power to create freedom from overeating and peace with food – with more ease and joy than they ever thought possible.

If you’re a smart, busy, high-achiever who’s tired of going in circles with overeating and emotional eating, and you're ready to create results that last, check out The Club today!

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