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The Smart, Step by Step Plan for Breaking Free from Emotional Eating ​

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Change Your Habits and Change Your Eating


Download this step by step guide to breaking patterns with emotional eating

 


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    ​Shift from focusing on what doesn't work - to what does
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    Discover the power of setting aside self blame 
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    Start implementing do-able practices that can deflate the power food and overeating have in your life

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Meet Dr. Melissa McCreery


Psychologist, emotional eating coach, success strategist and mentor Dr. Melissa McCreery uses her expertise and years of training and experience to help women break through the unhelpful static and identify what’s really driving their hunger.

Her programs and products help you craft a path to feed – nourish – yourself in ways that are so much more satisfying than food.

Dr. Melissa helps create habits that last and that you are motivated to continue. When you discover how to take the power away from food, the struggle dissolves. When you learn to make peace with food, your whole life gets better.

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