Did you know that if you are ready to get serious about overeating, there are some things to consider that are far more important than what to eat?
Do you know why willpower is incredibly overrated and why you deserve MORE than weight loss?
These are just a few of the points I address in the teleclass that I gave earlier this week where I dove deep into the topic of how to decide what YOUR best approach is to creating peace with food and ending overeating and emotional eating patterns that aren’t working for you.
You’re invited to take a listen to the replay of this teleclass if you missed the live event. I’ll warn you now—have some paper and something to write with handy, because I went into detail about identifying the important components of a program that will work, keep you on track and motivated, accountable, and (of course), maximize your effectiveness.
You can go here to sign up for the replay access (at no charge). >>>Update: this event has already happened.
Take good care,