If you’re busy, tired, or stressed out and overworked, keeping yourself on your priority list is more than a challenge. When your brain is on overload, simple reminders about who you want to be and what’s important to you can make all the difference. That’s one reason I love a good quote. Sometimes, just a few words can pull me back on track to doing the things that nourish me, and the practices that keep Hidden Hungers from taking over and creating more overload, overwhelm, overeating, and stress.
Here are some motivational quotes about health to inspire you when you need a little mojo, you’re having a bad day, or you’re feeling overwhelmed or in a slump.
Print these out, pin them to your Pinterest boards, or use them as reminders on your phone to help you keep yourself on your priority list.
Take good care,
Energy and persistence conquer all. –Benjamin Franklin
Sometimes the smallest step in the right direction ends up being the biggest step of y our life. Tip toe if you must, but take the step. -Naeem Callaway
I have chosen to be happy because it is good for my health. -Voltaire
A healthy outside starts from the inside. – Robert Ulrich
Health is a relationship between you and your body. -Terri Guillemets
It is a shame for a person to grow old without ever seeing the strength and beauty of which their body is capable. -Socrates
To me, good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself. -Albert Schweitzer
Take care of your body. It’s the only place you have to live. -Jim Rohn
So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. -A.J. Reb Materi
The ability to be in the present moment is a major component of mental wellness. -Abraham Maslow
Life is not merely being alive, but being well. -Marcus Martial
The groundwork of all happiness is health. -James Leigh Hunt
My own prescription for health is less paperwork and more running barefoot through the grass. -Terri Guillemets