free 5-day online course!
The Heart of Overeating
A free online course to help smart, busy women overcome overeating
Are you tired of working hard and not seeing the results you want? In this online course, you'll learn why so many smart women get stuck in patterns of overeating, and simple steps you can take to take charge of your relationship with food (and your well being). It's quite likely that making peace with food, and achieving your goals can be easier, and more joyful than you've been led to believe!
Join this online course and discover what’s driving your overeating and how to take your power back from food – once and for all.
Join today and get instant access to all the training, my Hidden Hungers video vault, and more.
Register now and receive this complete, multi-day program with psychologist Dr. Melissa McCreery – delivered right to your email inbox.
During this course you'll discover:
The reason food has the power that it does in your life – and how to take your power back.
What your Hidden Hungers are (hint: they aren’t for food!), what they say about you, and how they can point you toward peace with food and freedom from overeating.
The most strategic, effective place for you to begin making changes and how to understand your individual Hidden Hunger profile.
How to let go of guilt and frustration when overeating has been a pattern; how to break the pattern, and end struggles with food.
Meet Dr. Melissa McCreery
Dr. Melissa McCreery is a psychologist, emotional eating expert, the author of The Emotional Eating Rescue Plan for Smart, Busy Women, and the founder of Too Much on Her Plate, where she has helped thousands break cycles with overwhelm, overload, and overeating and create real lasting peace with food and freedom from overeating and emotional eating.
Dr. Melissa helps you create habits that last – habits that you are motivated to continue. When you discover how to take the power away from food, the struggle dissolves. When you learn to make peace with food, your whole life gets better.