How to Unleash Self-care - Instead of Overeating
(And deflate the power that food has in your life)

Watch the video: The Newest Installment of the Emotional Eating Toolbox Series is Now Available!

Purchase The 7-Day Plan: Unleash Self-care, Instead of Overeating - Just $49

Purchase the Complete Emotional Eating Toolbox Series and get TEN 7-day programs for the price of six! All ten programs will be released in 2018!

journaling habit for weight loss


Here are answers to some frequently asked questions:

What is a Habit Building Program?

Doesn't it take 21 days to build a habit? What do I do after 7 days?

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What is your policy on returns?

Why are you offering the special offer on the entire series? It seems too good to be true. Is there a catch?

When will I get access to the materials?

Any questions we didn't answer?

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