
One thing I notice is that too many of us don’t exercise the freedom and independence that we have. Too many women feel stuck in “shoulds” and “have tos” and “I can’t.”
I know too many women who feel:
- · Trapped by their busy schedules and commitments
- · Overloaded by responsibilities and the professional success that they’ve created
- · Unclear on how to get from where they are now to where they REALLY want to be.
In short, too many women aren’t feeling free and independent and on a path to flourishing and thriving even though they could be.
My challenge to you:
Wherever you live, take a few moments this week to appreciate the freedoms that are available to you. Consider your own life and ask yourself the following question:
Where or how are you feeling trapped or tangled up or stuck?
- · With food or weight?
- · Feeling like you never have any time or energy just for you?
- · Feeling like you can’t find the motivation you need to make an impact?
- · Feeling unsupported or lacking accountability for the things that really mean something to you?
Where do you need to take a stand and declare your freedom and independence?
Start with the declaration and make it today. Here are some examples:
- · “I declare that I’m going to do what it takes to make peace with food and stop struggling with overeating.”
- · “I declare I’m going to start owning my time and scheduling my priorities.”
- · “I declare I’m going to seek out help with_________.”
Be free and take charge. Stop looking backwards. Drop the self-blame and start taking steps (no matter how small they need to be) towards your destination.
Take very good care,
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