What it really takes to stop emotional eating and overeating

If you’ve spent much time around me, you’ve definitely heard me talk about goals and the importance of being clear about what you want. In fact, creating that clarity is often a task that people focus on at the beginning of the year.

This year, I’m going to challenge you to do it differently. See, there are more important things than goals.

What I’m sharing is critical if you are someone who wants to create freedom from overeating or emotional eating. What does this have to do with running? Well … I have a story for you.

Talk soon,

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Emotional Eating Coaching Program

Your Missing Peace: The Coaching Club is the group coaching program where smart women discover their power to create freedom from overeating and peace with food – with more ease and joy than they ever thought possible.

If you’re a smart, busy, high-achiever who’s tired of going in circles with overeating and emotional eating, and you're ready to create results that last, check out The Club today!

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