Join me for the free 5-day Freedom from Overeating Workshop
An online workshop for smart, busy women. Starts February 20!
There's a good chance your approach to overeating is keeping you stuck. We can change this.
Join me February 20 @ noon EST/9:00am Pacific for this free 5-day workshop and learn the 4-step approach no one ever taught you - so you can stop overeating and emotional eating - without guilt, without superhuman levels of willpower, and without feeling deprived.
Are you ready to leave the overeating/dieting hamster wheel behind? There's a method that allows you to lose your cravings and urges to overeat, so that you can eat in a way that you love, achieve your goals, and feel confident that you can maintain them.
If you're a smart woman who secretly wonders whether it's really possible to change your overeating or emotional eating habits, the Freedom from Overeating Workshop is for you.
Join me for this free 5-Day online event and walk away with a brand new approach to end struggles with emotional eating and overeating. One that fits you and is built to create lasting results.
It all happens February 20-24 @ noon EST/9:00am Pacific (and yes, there are replays!)
With Psychologist and Emotional Eating Expert Dr. Melissa McCreery
In just 5 hours together (an hour each day),
we'll turn your approach to changing your overeating or emotional eating upside down (that's a good thing). February 20-24 I'll show you how to put these key pieces together so you can take your power back from overeating and emotional eating:
My 5-Minute Routine that Interrupts Overeating Caused by Emotions, Overwhelm, or Stress
Monday, February 20 at noon Eastern / 9:00am Pacific
An Anti-Diet Approach That Dissolves the Biggest Obstacle to Ending Overeating (An Obstacle That You’re Probably Not Even Aware Of)
Tuesday, February 21 at noon Eastern / 9:00am Pacific
The One Adjustment That Will Make Ending Overeating 100% More Achievable and Less Stressful (Really)
Wednesday, February 22 at noon Eastern / 9:00am Pacific
The Simple Twist That Will Make Your Overeating Freedom Formula Failproof (No Matter What Life Throws at You)
Thursday, February 23 at noon Eastern / 9:00am Pacific
How to Design a Deprivation-Free Plan That's Tailor-made to Be Sustainable and Fit YOU
Friday, February 24 at noon Eastern / 9:00am Pacific
Learn what smart women need to know so they can end overeating struggles once and for all with Psychologist Dr. Melissa McCreery
Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food. She has helped thousands break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower. Participants in her signature program, lose their cravings and their overeating habits. Because when you discover how to take the power away from food, the struggle dissolves. And when you learn to make peace with food, your whole life gets better.