Sugar Free Shawn Takes on The Emotional Eating Rescue Plan for Smart, Busy Women

Shawn Shepheard (aka Sugar Free Shawn)  is an internationally known speaker and tireless advocate for those living with diabetes. He’s also the only guy I know who has his own comic book! As Shawn says, the diabetic community doesn’t get enough information about emotional eating, so we sat down to have a conversation about it.

When health issues force lifestyle and eating changes, it is not only stressful, it can unleash a lot of internal battles and even intensify struggles with food. Advice about what to do only goes so far – in the end, it comes down to what we can do – the changes that we are able to implement in the midst of our lives.

I was thrilled when Shawn agreed to review The Emotional Rescue Plan for Smart, Busy Women and interview me about the book. Enjoy the video! And about the book . . . the book release celebration begins September 15. You can find out how to qualify for over $70 dollars of products and programs when you buy the book next week here.

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Emotional Eating Coaching Program

Your Missing Peace: The Coaching Club is the group coaching program where smart women discover their power to create freedom from overeating and peace with food – with more ease and joy than they ever thought possible.

If you’re a smart, busy, high-achiever who’s tired of going in circles with overeating and emotional eating, and you're ready to create results that last, check out The Club today!

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