Changing your eating habits isn’t as easy as creating a “new and improved” food ...
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True story: it’s possible that emotional eating isn’t the thing you should be trying ...
How do you believe you can change your overeating or emotional eating habits when ...
Overeating and emotional eating are puzzles that aren’t solved with discipline or tough love. ...
Do your feelings about your eating, your weight, or your body ever keep you ...
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