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  • Tag: emotional eating coaching program

Healthy Thinking, Personal Coaching, Self Care

This is why calling yourself lazy may be sabotaging you

If you, like many smart, busy women, struggle with overeating, emotional eating, or an ...

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Emotional Eating, Stress Relief

Stop stress eating – 3 quick strategies for when you’re too busy for bubble baths

If the suggestion to “take a bubble bath” as an answer to stress eating ...

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