Healthy Thinking, Personal Coaching, Self CareThis is why calling yourself lazy may be sabotaging youIf you, like many smart, busy women, struggle with overeating, emotional eating, or an ... Read More
Emotional Eating, Stress ReliefStop stress eating – 3 quick strategies for when you’re too busy for bubble bathsIf the suggestion to “take a bubble bath” as an answer to stress eating ... Read More
