Comfort eating is one of the most challenging types of overeating. It can be ...

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Joy and overeating have an interesting relationship.It’s complicated.Most people think overeating has something to ...

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Recently I’ve been hooked by Marie Kondo and the decluttering system she shares in ...

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All the advice out there about how and what to eat can be overwhelming ...

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The bonds of overeating and emotional eating can be so powerful. Reaching for something ...

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