It’s been a week. In the midst of tough weeks (and tough years), this ...

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I hear from many women struggling to make healthy food choices in the midst ...

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Last week’s teleseminar, Why Smart Successful Women Struggle With Food, Weight, and Emotional Eating ...

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One of the most important things we can do to take care of ourselves ...

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I hear this so frequently from women. They’ve convinced themselves that they overeat and ...

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