Weight Loss Tips for WomenSmart Choices Success Circle: Key ingredients for creating winning lifestyle changeAnnouncing The Smart Choices Success Circle Calling all smart savvy women who are BEYOND ... Read More
Personal CoachingLessons About Emotion Eating from Weight Loss WinnersI am truly honored to be coaching a phenomenal group of women in a ... Read More
Emotional EatingAccountability, imperfection, and success with emotional eatingYesterday in one of my emotional eating coaching groups, as members explored what they ... Read More