If you’re a woman who’s tried to change her eating habits or her weight, ...
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Many busy, successful women (high-performers) reach for food to help with stress, uncertainty, overload, ...
In this four part series of articles, I’m sharing how to tackle overeating and ...
Becca had been trying to lose weight and control her overeating for so long, ...
How to Break Free from the Vicious Cycles that Keep You Stuck, Stressed, and ...
“I know how to lose weight but I just can’t do it. I eat ...