Consider this the companion to last week’s episode, episode 108: Q&A Is Multitasking When ...

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It’s another Q&A episode! In this episode I’m answering one of the MANY questions ...

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I’ve been wanting to share some magic with you - magic that’s happening inside ...

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“Been there, done that.” That might be what you’ve been thinking if you’ve been ...

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If you’re a stress eater, you’ve probably felt frustration ...

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