There’s a trap that keeps a lot of smart women overeating and it’s often ...
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Today I’m inviting you inside a 3-part series I taught earlier this year on ...
Today I want to tell you about a situation where I tend to overeat. ...
There’s a lot going on in the world these days and if you’re feeling ...
It’s been a week. In the midst of tough weeks (and tough years), this ...
“Perfectionism is the voice of the oppressor.” - Anne LamottIf you’re going to untangle ...