The idea of “nourishment” has been co-opted by weight loss culture and diet mentality, ...
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If you eat when you feel angry, frustrated, or powerless, you aren’t alone. Not ...
There’s a lot going on in the world these days and if you’re feeling ...
It’s been a week. In the midst of tough weeks (and tough years), this ...
Being a successful woman who wants to stop overeating can be very lonely. It’s ...
Emotional eating is a label that gets thrown around a lot. I’ve talked to ...