Overeating, emotional eating, and perfectionism have a close, complicated, and completely enmeshed relationship. It’s ...
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Wouldn't you want to know if the things you’re telling yourself in the hopes ...
“Perfectionism is the voice of the oppressor.” - Anne LamottIf you’re going to untangle ...
Overeating and emotional eating can become habits that feel hard to escape, and, after ...
How do you stop emotional eating when you’re busy? How do you make changes ...
Perfectionism plays a BIG role in overeating and emotional eating - even for women ...