It can be a world-class conundrum. You’re overeating because you’re stressed, tired, too busy, ...
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I work with a lot of smart, successful women who have one place in ...
Sometimes labels like stress eating are helpful because they lead to better understanding. And ...
Telling yourself to “stop overeating” is one of the least effective ways to change ...
Let’s assume you’re determined to figure out how to stop emotional eating or overeating. ...
It won’t surprise you to learn that, as a psychologist, I’m very aware of ...