This is the fourth in a series of episodes where I’m sharing five mindsets ...
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Wouldn't you want to know if the things you’re telling yourself in the hopes ...
There’s a trap that keeps a lot of smart women overeating and it’s often ...
There’s a lot going on in the world these days and if you’re feeling ...
“Perfectionism is the voice of the oppressor.” - Anne LamottIf you’re going to untangle ...
If you believe you can’t do something, or if you endlessly tell yourself how ...